Biohacking involves applying biology and technology to optimize the human body and wellness mind.
There are many types of biohacking, ranging from basic to extreme. Everyday biohacks may involve meal timing, exercise tracking, and mindfulness routines.
Advanced biohackers may insert tech under their skin or test new biological interventions. Invasive biohacks are debated for their risks and potential consequences.
Despite the risks, biohacking continues to grow in popularity. Modern life has inspired people to explore biohacks for more control over their health.
The future of biohacking holds exciting possibilities. As innovation continues, biohacking could become a standard part of personal healthcare.
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