Biohacking combines do-it-yourself biology, wellbeing technology, and lifestyle changes to upgrade body and brain function.
The spectrum of biohacking includes both casual health tweaks and advanced modifications. Many people start with diet optimization, fitness technology, and mental focus strategies.
Others use implantable devices or explore untested methods to enhance abilities. These methods are often controversial and not approved by medical authorities.
More people are drawn to biohacking in pursuit of health and productivity. As challenges of modern life grow, people are turning to biohacking solutions.
Future biohacks could include real-time health monitoring and gene-based enhancements. Ongoing research may validate and refine biohacking practices.
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